Disorganized Attachment
A pattern where closeness and safety signals feel inconsistent, leading to mixed approach–avoid behaviors under stress.
What This Really Means
This pattern can be linked to confusing relational learning histories and may show up as sudden shifts in desire, trust, or communication.
Reports should be especially careful: non-shaming language, strong consent framing, and encouragement to seek qualified support if distress is high.
Examples
Inconsistent responses to intimacy
Alternating pursuit and withdrawal
Feeling both drawn to and overwhelmed by closeness.
Common Misunderstandings
Tap each myth to reveal the reality
Disorganized Attachment isn’t defined by someone is dangerous, and it’s about a pattern where closeness and safety signals feel inconsistent, leading to mixed approach–avoid behaviors under stress.
Disorganized Attachment points to a pattern where closeness and safety signals feel inconsistent, leading to mixed approach–avoid behaviors under stress, so this pattern can’t change is a misunderstanding.
Disorganized Attachment points to a pattern where closeness and safety signals feel inconsistent, leading to mixed approach–avoid behaviors under stress, so it’s only caused by trauma is a misunderstanding.
Disorganized Attachment describes a pattern where closeness and safety signals feel inconsistent, leading to mixed approach–avoid behaviors under stress, so it doesn’t mean that the label replaces professional support when needed.
Tags
Inside LoveIQ
We identify patterns related to Disorganized Attachment by analyzing responses in our assessment modules, helping you understand your unique relationship dynamics.
Sample visualization of a gap metric.
“You don't need to label yourself. These terms help describe patterns — not define you.”
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