Anxious Attachment
A pattern marked by higher sensitivity to rejection and stronger reassurance needs, which can impact desire, initiation, and conflict cycles.
What This Really Means
This pattern can intensify validation needs and performance anxiety, especially when communication is ambiguous.
Support focuses on clear agreements, consistent reassurance, and self-regulation skills—without using pressure or guilt to secure closeness.
Examples
Increased worry after a slow text reply
Seeking reassurance before intimacy feels safe
Pursue-withdraw cycles around closeness.
Common Misunderstandings
Tap each myth to reveal the reality
Anxious Attachment does not mean needy or manipulative, and it refers to a pattern marked by higher sensitivity to rejection and stronger reassurance needs.
Anxious Attachment can influence experiences, but it doesn’t guarantee that outcome.
Reassurance can help, but no one can provide unlimited reassurance, and healthy support includes boundaries.
Even with Anxious Attachment, clear boundaries still apply.
Tags
Inside LoveIQ
We identify patterns related to Anxious Attachment by analyzing responses in our assessment modules, helping you understand your unique relationship dynamics.
Sample visualization of a gap metric.
“You don't need to label yourself. These terms help describe patterns — not define you.”
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